I am a fitness trainer and womens wellness specialist. I have taught thousands of women in my fitness classes I coached when owning a Womens Only Fitness Studio in my hometown for 6 years. I have been personal training clients for over 8 years and during that time I have refined my fitness strategy to provide the best results for toning & sculpting the body, but more importantly, to do so while having fun! I know that if you enjoy your workouts you are much more likely to stick with them, and the BODYBYMISSFIT program is all about building healthy habits in the kitchen & having a workout program that you can do anytime, anywhere.
The time you spend in my virtual classes isn’t just great for your body, it’s also going to help you feel happier, more optimistic and give you more energy. My favorite thing about what I do is seeing how people transform both mentally and physically when they incorporate exercise into their lifestyle. I focus on creating a program which will never grow boring, so that it is easy for you to make my workouts part of your daily routine. No cookie cutter workout programs. That’s why I write a whole new workout every single class – I want to offer you a program that you can stick with for life.