FULL BODY WORKOUTS

30 minute Full Body Power pump

29 minute Full Body Workout

20 minute Full Body Workout

ARM WORKOUTS

25 minute Arms and Core

23 minute Arms and Cardio

28 minute Arms Workout

BOOTY WORKOUTS

30 minute Booty and Core

31 minute Booty Queen and Core

29 minute Booty Queen

CORE AND CARDIO WORKOUTS

17 minute Core and Cardio

20 minute Cardio Blast

20 minute Core and Cardio

BACK WORKOUTS

25 minute Back and Biceps